Our beginner and intermediate Muay Thai classes are open to everyone, regardless of ability or past experience.
Whether you want to compete professionally, you would like to learn a new skill, or you simply want to have fun, Muay Thai is a great fighting art to study.
We have several elite trainers that are highly skilled and experienced in the art of eight limbs.
It doesn’t matter if it’s your first Muay Thai experience or you already have lots of martial arts training under your belt; we can help you to achieve your fitness and fighting goals.
From pad work for beginners to sparring for more advanced fighters, we cater to all abilities and fitness levels at our Muay Thai gym in Sandton.
Find out more about our Muay Thai training sessions and our world-class Muay Thai trainers below.
Unlike other gyms that offer Muay Thai near me, we offer bespoke gym classes that are tailored to individual abilities and fitness levels.
Our beginner and intermediate Muay Thai classes are open to everyone, regardless of ability or past experience.
Focused on partner work, you will learn how to perform various combinations on pads and shin pads, building your confidence in the art of Muay Thai.
If you are a more advanced student, you can benefit from our Muay Thai sparring sessions that allow you to practice your fighting techniques with the guidance of our elite Muay Thai coaches.
Several of our Muay Thai experts also offer one-on-one personal training to improve your fighting techniques, increase your stamina, and improve your overall fitness levels.
Muay Thai is one martial art that can be enjoyed by people of all ages and all abilities. While punching and kicking can feel intimidating at first, with the help of an experienced teacher, you will soon grow in confidence and start to enjoy this popular combat sport in no time.
Come and check out one of our Muay Thai classes for yourself and see just how much fun this popular martial art can be. We currently offer a 2-week membership for only R350, including unlimited classes and gym use.
Muay Thai is so much more than just fighting; it teaches self-discipline, it increases muscle mass, it helps to reduce stress, and it is an excellent form of self-defence.
Whether you want to compete professionally, you would like to learn a new skill, or you simply want to have fun, Muay Thai is a great fighting art to study this popular combat sport in no time.
If you are looking to improve both your physical and mental wellbeing, then Muay Thai is a good choice for you. It can help you to get fit, boost your self-esteem, and build a resilient character.
You should also know that many Muay Thai gyms provide a highly inclusive community environment where you can make friends for life and get involved in community events throughout the year.
Whether you’re a complete beginner looking to get fitter or a seasoned athlete preparing to compete, if world-class MMA training is what you want, you’ve come to the right place.